Dr Atkins New Diet Revolution

Follow the Dr Atkins' Diet and forget counting calories. Watch the fat melt away as a healthier and firmer body emerges. Enjoy more energy as well as freedom from a range of ailments from diabetes to heart disease. Essentially a low carbohydrate plan, the Atkins' Diet boosts your metabolic rate and once your metabolism is changed, your body adjusts to a new way of burning fat. Dieting can work, and with this medically proven regime you can lose weight without reducing - or counting - calories. On the Atkins' Diet you can: -Eat luxuriously and feel completely satisfied -Experience the metabolic boost the Atkins' Diet provides -Use a maintenance diet that will ensure you never become fat again -Enjoy mouth-watering, gourmet recipes In this edition the world's number one diet expert has updated his proven program to include: new low-carb recipes for breakfast, lunch and dinner; brand new case studies and the very latest scientific research.

COVER: Paperback

CONDITION: Pre-Loved

TYPE OF BOOK: Fiction

SUB-TYPE: Others

ISBN: 9780091867836

LANGUAGE: English

SUGGESTED AGE LEVEL: Adult

AUTHOR'S NAME: Robert C. Atkins

NO OF PAGES: 432

PUBLISHER NAME: Published January 7th 1999 by Vermilion (first published December 31st 1972)